When dealing with incontinence it is important to purchase the right type of incontinence supplies to use. From adult diapers to bed pads, there is a large variety of  Wholesale Bikini  http://www.lover-beauty.com/Bikini/  that can help you manage your condition and maintain your dignity. Adult underwear options for incontinence have come a long way. In the past they only came in large, bulky diapers. Now the underwear comes in disposable and washable forms with a variety of absorption options. It makes it easier on the individual suffering from incontinence as you aren"t tied to just one type of product to use.   If you have recently developed incontinence it is important to contact your doctor. They will need to do some testing to see if incontinence is occurring due to an underlying medical condition that needs treatment. Aging muscles can cause problems with incontinence to occur for many people. There are some surgeries that can be performed but not all of them will be effective at managing incontinence.

Some of the surgeries can actually make your condition worse. Strengthening the pelvic floor muscles using Kegel exercises can help you to manage incontinence effectively. The Kegel exercises will allow you to work on the muscles that are responsible for the release of urine from the bladder. This is a simple exercise to perform through the day to see if it does help to improve your condition.   Fear of embarrassment leads many people with incontinence to stay inside. If you have incontinence you can still enjoy going out in public. It just takes finding the right type of adult underwear for your situation. The adult underwear you choose should fit well to your body to prevent urine from leaking. Do not select a product that is too loose or too tight. One way will cause you to have urine loss that leaks out and the other way can cause pain. Quality incontinence underwear will have built-in technology that helps air to get to your genitals to keep them as dry as possible. This helps to reduce odors and to prevent skin rashes and irritation from occurring.